Reclaim your feminine energy in just 7 days—without adding more to-dos.

Hi love,

I didn't write this guide from a place of having it all figured out. I wrote it because I didn't.

I created Back to You during a season where I felt like I had completely disappeared inside the role of "mom."

I was showing up every day—strong, loving, capable—but inside? I felt hollow. Tired in a way no nap could fix. Disconnected from my body, my needs, and the woman I used to be.

Everyone around me seemed to expect me to adjust, to bounce back, to keep it all together… but no one was really asking, "How are you doing? Who are you now?"

So I started asking myself.

That's how this guide was born: from quiet questions, honest reflections, and small daily practices that helped me soften the noise, hear my own voice again, and begin to rebuild something that felt like me.

This is not a productivity tool. It's not another routine to master.

It's a gentle companion for women who have given so much that they forgot to keep a piece of themselves.

If you're here reading this, I already know one thing about you: you're not broken.

You're sacred. And tired. And ready.

You don't need to change who you are. You just need to return to her.

I hope this guide feels like a soft place to land.

Not because it has all the answers, but because it helps you ask the right questions—the kind that lead you home.